psychological counseling

Insomnia is one of the basic physiological symptoms of mental sub-health. Improving sleep is essentially the improvement of mental health. The main goal of psychological counseling is to relieve psychological pressure, rationalize cognition, rationalize life attitude and comb values. Then sleep improved.

psychotherapy

When mental health drops to the level of disorder, sleep disorder is more prominent. It’s time for psychotherapy. Especially the majority of sleep disorders, accompanied by obsessive-compulsive thinking disorder, every evening is afraid of not sleeping and not sleeping. Through package therapy, graphic therapy for obsessive-compulsive disorder, cognitive behavior therapy, emotional focus therapy and so on, improve the level of mental health, make sleep improved. Serious mental illness, even to assist drug treatment, help patients improve their mood, both symptoms and signs can be improved.

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